The New Year brings an abundance of positivity - new beginnings, fresh ideas, renewed energy. For some however, this can mean a time of questioning and contemplation; where they are in their lives, what areas need changing and possibly improving. This reimagining, coupled with the reality of returning to the daily grind after the summer holiday, so often results in a feeling of dissatisfaction and unhappiness at work and a desire to change jobs or careers.

Living and working in your ‘bubble’ for over a month means you will be well on your way to hardwiring some new habits. Are your new habits providing instant gratification or long-lasting satisfaction?